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	<title>Comments on: Ask me</title>
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	<link>http://www.applesandpeanutbutter.net</link>
	<description>Simple, modern nutrition</description>
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		<title>By: Immunity boosting foods &#8212; Apples and Peanut Butter</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-81</link>
		<dc:creator>Immunity boosting foods &#8212; Apples and Peanut Butter</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-81</guid>
		<description>[...] Ask me [...]</description>
		<content:encoded><![CDATA[<p>[...] Ask me [...]</p>
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	<item>
		<title>By: Paddy</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-79</link>
		<dc:creator>Paddy</dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-79</guid>
		<description>My friend&#039;s immune system might need boosting because she is susceptible to colds and coughs.  Are there foods that can help with this?</description>
		<content:encoded><![CDATA[<p>My friend&#8217;s immune system might need boosting because she is susceptible to colds and coughs.  Are there foods that can help with this?</p>
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	<item>
		<title>By: The &#8220;C&#8221; word &#8212; Apples and Peanut Butter</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-32</link>
		<dc:creator>The &#8220;C&#8221; word &#8212; Apples and Peanut Butter</dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-32</guid>
		<description>[...] Ask me [...]</description>
		<content:encoded><![CDATA[<p>[...] Ask me [...]</p>
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	<item>
		<title>By: Jill</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-31</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 16 Dec 2009 08:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-31</guid>
		<description>Hi Ruth,

Unfortunately, carbohydrates are quite a controversial (not to mention confusing) subject for people wanting to loose weight.  It&#039;s not wise to completely eliminate any nutrient from your diet, and you&#039;re right in thinking it can have a serious effect on your body.

Check back in a few days - I&#039;ll look at complex world of carbs in more detail for you!

Jill</description>
		<content:encoded><![CDATA[<p>Hi Ruth,</p>
<p>Unfortunately, carbohydrates are quite a controversial (not to mention confusing) subject for people wanting to loose weight.  It&#8217;s not wise to completely eliminate any nutrient from your diet, and you&#8217;re right in thinking it can have a serious effect on your body.</p>
<p>Check back in a few days &#8211; I&#8217;ll look at complex world of carbs in more detail for you!</p>
<p>Jill</p>
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	<item>
		<title>By: Ruth</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-30</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Mon, 14 Dec 2009 22:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-30</guid>
		<description>Could you tell us a little about carbohydrates - there are so many Low Carb / Carb free diets going around that it makes one think that we need to try and avoid them from our diets in order to lose weight. However, if you  stop and think about it, it seems a little dangerous and could probably lead to serious side effects.</description>
		<content:encoded><![CDATA[<p>Could you tell us a little about carbohydrates &#8211; there are so many Low Carb / Carb free diets going around that it makes one think that we need to try and avoid them from our diets in order to lose weight. However, if you  stop and think about it, it seems a little dangerous and could probably lead to serious side effects.</p>
]]></content:encoded>
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	<item>
		<title>By: Is white bread really that bad? &#8212; Apples and Peanut Butter</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-16</link>
		<dc:creator>Is white bread really that bad? &#8212; Apples and Peanut Butter</dc:creator>
		<pubDate>Wed, 09 Dec 2009 10:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-16</guid>
		<description>[...] In response to Jenn’s question - “Is white bread ready that bad for you?” [...]</description>
		<content:encoded><![CDATA[<p>[...] In response to Jenn’s question - “Is white bread ready that bad for you?” [...]</p>
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		<title>By: Is white bread really that bad? &#8212; Apples and Peanut Butter</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-7</link>
		<dc:creator>Is white bread really that bad? &#8212; Apples and Peanut Butter</dc:creator>
		<pubDate>Sun, 25 Oct 2009 21:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-7</guid>
		<description>[...] Ask me [...]</description>
		<content:encoded><![CDATA[<p>[...] Ask me [...]</p>
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	<item>
		<title>By: Jill</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-6</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sat, 24 Oct 2009 16:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.applesandpeanutbutter.net/?page_id=81#comment-6</guid>
		<description>Great question!

On the surface, it&#039;s pretty hard to see why, but dig a little deaper and all is revealed.

Stay tuned and you&#039;ll have your answer soon... but i warn you, you may never look at white bread in the same way again!

All the best.</description>
		<content:encoded><![CDATA[<p>Great question!</p>
<p>On the surface, it&#8217;s pretty hard to see why, but dig a little deaper and all is revealed.</p>
<p>Stay tuned and you&#8217;ll have your answer soon&#8230; but i warn you, you may never look at white bread in the same way again!</p>
<p>All the best.</p>
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	<item>
		<title>By: Jenn</title>
		<link>http://www.applesandpeanutbutter.net/ask-me/comment-page-1/#comment-5</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 22 Oct 2009 23:17:14 +0000</pubDate>
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		<description>I just wanted to know, what&#039;s so wrong with white bread?  Is it really that bad for you? ....???</description>
		<content:encoded><![CDATA[<p>I just wanted to know, what&#8217;s so wrong with white bread?  Is it really that bad for you? &#8230;.???</p>
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