Fantastic Anti-aging Juice

Forget expensive anti-aging creams, serums and beauty treatments, here’s your £5 ticket to younger looking skin…

A good friend whipped up this delicious strawberry, cherry and passion fruit juice for me on the weekend.  After noting the abundance of anti-aging nutrients in the (very simple) ingredients list, I just had to pass it on!

Strawberry, cherry and passion fruit juice

• 25 strawberries, hulled
• 25 cherries, pitted
• 2 passion fruit, cut in half

Press alternate strawberries and cherries through a juicer.  Scoop out the passion fruit flesh and seeds and add to the juice.  Stir and drink immediately.

Why’s it anti-aging?

Strawberries are one of the highest sources of antioxidants associated with skin health, they protect skin elasticity by supporting collagen production (helps skin stay wrinkle free!).

Cherries contain concentrated antioxidants too, and these ones have a protective and regenerative effect on collagen.

Passion fruit seeds and flesh provide texture, fibre and vitamin C to promote youthful looking skin.

… I don’t think there’s a better reason to resurrect your juicer from the back of the cupboard!